Personal direction is the term used to describe a supervised session with Kym.
Kym noticed in many conventional personal training sessions that although his clients wanted him to help, motivate, direct and guide them, (providing them the detail of what to do), they didn't necessarily need him to be with them throughout the whole session, nor indeed often for many sessions.
He therefore developed the concept of pt4all and personal direction so as to provide the benefits of personal training without the cost.
Personal direction sessions replace conventional personal training sessions. To see what you'll do in a personal direction session click on this link.
Personal direction allows Kym to guide and oversee your session and program without you having his exclusive attention.
It's not 1:1 necessarily, although at times it may be, but at most times there'll be others doing personal direction sessions simultaneously.
Personal direction allows you to "share" Kym's time, and therefore share the cost, making training with him a more economical method.
pt4all provides the benefits of personal training without the cost.
